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Achilles and patellar tendinopathy treatments usually include tendon loading, to promote tissue healing and return to activity. This review compares the clinical outcomes (improved neuromuscular performance, improved imaging, ) of different tendon loading programmes. Although the Alfredson protocol (isolated eccentric loading, 3x15reps 2/day, 12 weeks) is the most popular, evidence seems to question its superiority in terms of clinical outcomes. For Achilles...